Joe Carlino 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
January 05, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 23 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 24 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 23 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 24 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 23 |