Joe Carlino 2000m row
2,000
Meters
9:00.1
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
January 05, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 23 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 24 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 24 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 23 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 24 |