Joe Carlino 2000m row
2,000
Meters
9:04.1
Time
2:16.0
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
January 05, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 23 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 23 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 24 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 23 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 24 |