Joe Carlino 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
January 07, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 24 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 24 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 24 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 24 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 24 |