Joe Carlino 2000m row
2,000
Meters
9:03.6
Time
2:15.9
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
January 09, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 24 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 24 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 24 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 24 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 24 |