Joe Carlino 2000m row
2,000
Meters
9:16.9
Time
2:19.2
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
January 09, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 24 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 24 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 24 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 24 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 24 |