Joe Carlino 2000m row
2,000
Meters
9:05.9
Time
2:16.4
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
January 09, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.9 | 2,000 | 2:16.4 | 138 | 773 | 24 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 24 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 24 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 24 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 25 |