Joe Carlino 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
January 12, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 23 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 23 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 23 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 23 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 24 |