Joe Carlino 2000m row
2,000
Meters
9:00.5
Time
2:15.1
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
January 12, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 23 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 23 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 24 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 23 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 24 |