Joe Carlino 2000m row
2,000
Meters
8:56.8
Time
2:14.2
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
January 14, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 23 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 23 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 23 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 23 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 24 |