Joe Carlino 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
January 14, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 23 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 24 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 24 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 23 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 24 |