Joe Carlino 2000m row
2,000
Meters
9:10.8
Time
2:17.7
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
January 14, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 24 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 24 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 24 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 24 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 24 |