Joe Carlino 2000m row
2,000
Meters
9:07.9
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
January 14, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 23 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 24 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 23 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 24 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 24 |