Joe Carlino 2000m row
2,000
Meters
9:10.7
Time
2:17.6
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
January 16, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 23 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 23 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 23 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 23 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 23 |