Joe Carlino 2000m row
2,000
Meters
9:23.0
Time
2:20.7
Pace
112
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
January 16, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 23 |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 23 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 23 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 24 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 24 |