Joe Carlino 2000m row
2,000
Meters
8:56.3
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
January 19, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 23 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 23 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 23 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 23 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 23 |