Joe Carlino 2000m row
2,000
Meters
8:59.8
Time
2:14.9
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
January 19, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 23 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 24 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 23 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 23 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 24 |