Joe Carlino 2000m row
2,000
Meters
8:57.3
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
January 21, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 23 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 24 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 23 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 23 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 24 |