Joe Carlino 2000m row
2,000
Meters
9:02.6
Time
2:15.6
Pace
117
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
January 21, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 24 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 24 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 24 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 24 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 24 |