Joe Carlino 2000m row
2,000
Meters
8:46.4
Time
2:11.6
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
January 26, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 23 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 23 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 23 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 23 |