Joe Carlino 2000m row
2,000
Meters
9:00.6
Time
2:15.1
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
January 26, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 24 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 24 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 24 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 24 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 24 |