Joe Carlino 2000m row
2,000
Meters
8:46.5
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
January 28, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 23 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 23 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 23 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 23 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 23 |