Joe Carlino 2000m row
2,000
Meters
8:54.6
Time
2:13.6
Pace
116
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
January 31, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 23 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 23 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 23 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 23 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 23 |