Joe Carlino 2000m row
2,000
Meters
9:00.7
Time
2:15.1
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
January 31, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 23 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 23 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 23 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 23 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 24 |