Joe Carlino 2000m row
2,000
Meters
9:11.8
Time
2:17.9
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
January 31, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 115 | 23 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 28 | 23 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 28 | 24 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 29 | 24 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 30 | 24 |