Joe Carlino 2000m row
2,000
Meters
8:57.4
Time
2:14.3
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
February 11, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 23 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 24 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 23 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 24 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 23 |