Joe Carlino 2000m row
2,000
Meters
9:10.3
Time
2:17.5
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
February 18, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 24 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 24 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 24 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 24 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 25 |