Joe Carlino 2000m row
2,000
Meters
9:02.5
Time
2:15.6
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
February 19, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 23 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 24 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 23 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 23 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 24 |