Joe Carlino 2000m row
2,000
Meters
9:07.4
Time
2:16.8
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
February 19, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 24 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 24 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 24 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 24 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 24 |