Joe Carlino 2000m row
2,000
Meters
9:04.3
Time
2:16.0
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
February 19, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 24 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 24 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 24 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 24 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 24 |