Joe Carlino 2000m row
2,000
Meters
9:03.5
Time
2:15.8
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
February 22, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 23 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 24 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 24 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 706 | 22 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 24 |