Joe Carlino 2000m row
2,000
Meters
9:09.8
Time
2:17.4
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
February 22, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 24 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 24 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 24 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 24 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 24 |