Joe Carlino 2000m row
2,000
Meters
8:52.7
Time
2:13.1
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
February 24, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 118 | 23 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 24 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 29 | 23 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 30 | 24 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 30 | 24 |