Joe Carlino 2000m row
2,000
Meters
9:12.3
Time
2:18.0
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
October 18, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 21 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 22 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 21 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 22 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 780 | 22 |