Joe Carlino 2000m row
2,000
Meters
9:32.8
Time
2:23.2
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
October 18, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.8 | 2,000 | 2:23.2 | 119 | 710 | 21 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 22 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 21 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 22 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 22 |