Joe Carlino 2000m row
2,000
Meters
9:33.5
Time
2:23.3
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
October 18, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.5 | 2,000 | 2:23.3 | 119 | 708 | 21 |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 21 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 21 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 712 | 21 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 22 |