Joe Carlino 2000m row
2,000
Meters
9:36.8
Time
2:24.2
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
October 20, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 22 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 23 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 709 | 23 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 22 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 710 | 23 |