Joe Carlino 2000m row
2,000
Meters
9:31.7
Time
2:22.9
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
October 20, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.7 | 2,000 | 2:22.9 | 120 | 712 | 22 |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 23 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 721 | 22 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 23 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 23 |