Joe Carlino 2000m row
2,000
Meters
9:06.4
Time
2:16.6
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
October 24, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.4 | 2,000 | 2:16.6 | 137 | 772 | 23 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 23 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 23 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 23 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 23 |