Joe Carlino 2000m row
2,000
Meters
9:30.8
Time
2:22.7
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
November 25, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 22 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 22 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 23 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 23 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 725 | 23 |