Joe Carlino 2000m row
2,000
Meters
9:30.0
Time
2:22.5
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
November 26, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 22 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 23 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 22 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 23 |
| 2:21.5 | 2,000 | 2:21.5 | 124 | 725 | 22 |