Joe Carlino 2000m row
2,000
Meters
9:30.9
Time
2:22.7
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
November 26, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 22 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 22 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 23 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 23 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 23 |