Joe Carlino 2000m row
2,000
Meters
8:49.9
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
December 07, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 22 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 23 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 22 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 22 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 22 |