Joe Carlino 2000m row
2,000
Meters
8:44.8
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
December 07, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 22 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 22 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 22 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 22 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 23 |