Joe Carlino 2000m row
2,000
Meters
8:46.1
Time
2:11.5
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
December 07, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 22 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 22 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 22 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 23 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 23 |