Joe Carlino 2000m row
2,000
Meters
9:02.9
Time
2:15.7
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
November 27, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 22 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 23 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 22 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 23 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 23 |