Joe Carlino 2000m row
2,000
Meters
9:07.3
Time
2:16.8
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
November 27, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.3 | 2,000 | 2:16.8 | 137 | 770 | 22 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 22 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 22 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 23 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 23 |