Joe Carlino 2000m row
2,000
Meters
9:11.4
Time
2:17.8
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
November 28, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 22 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 22 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 22 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 23 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 22 |