Joe Carlino 2000m row
2,000
Meters
9:27.5
Time
2:21.8
Pace
111
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
November 28, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 22 |
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 22 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 721 | 22 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 22 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 745 | 22 |