Joe Carlino 2000m row
2,000
Meters
9:11.1
Time
2:17.7
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
November 29, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 21 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 21 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 22 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 22 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 22 |